A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances. Georgia McDermott is one of the 15 per cent of Australians who suffer from IBS. She is also a passionate home cook. Per scaricare Fodmap friendly gratuitamente in formato fb2, txt, epub per Android, iPhone, iPad, iBooks, telefono o tablet, seleziona il formato libro appropriato tra quelli presentati nella parte superiore della pagina. Nella libreria elettronica online di librovipforum.info Potete sempre scaricare gratuitamente e senza registrazione i libri migliori e più popolari, la maggior parte dei quali sono nella lista dei bestseller. Chiunque ami leggere online e sia costantemente alla ricerca di nuovi libri sarà grato per i loro commenti su quello che hanno letto. La tua opinione e'importante per noi. She set out to find a way of managing her symptoms and discovered the low-FODMAP diet. At the same time, she chronicled her journey and her cooking experiments on her phenomenally successful blog and on Insta (@georgeats). Now, in her first book Low-FODMAP Favourites, Georgia shares over 90 recipes that are not only delicious, but will help relieve the uncomfortable symptoms of an unsettled gut. Georgia creates food for all occasions, from colourful salads and hearty dinners to gorgeous savoury bites and full-blown baking extravaganzas. Accompanied by all-new photography, these recipes - most vegetarian and sometimes pescetarian - are tried and tested by Georgia to ensure that taste is never sacrificed in the pursuit of feeling well and comfortable. Whether you're following a low-FODMAP diet, suffer from food intolerances or experience gut-health issues OR you simply love great-tasting food that's also good for you, this book, bursting with deliciousness, is for you. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.